It's fair to say that the thought of someone placing small needles in your skin doesn't exactly sound like a good time. For this reason, a number of people miss out on the healing benefits acupuncture offers due to the thought of discomfort. The idea that this treatment method is painful is a widespread thought, but more importantly, it is a widespread myth. Myths like this, as well as others, prevent people from partaking in this treatment method. Make sure you know fact from fiction.

Purely Psychological

Some people are under the impression that any benefits received from this treatment are merely perceived benefits and that they aren't evidence based. This isn't the case. Acupuncture produces real physical change. During this treatment, chemicals, such as endorphins, are released into the body. Endorphins are thought to be the body's natural painkiller and can immediately bring relief for any discomfort. This treatment method is also considered to have anti-inflammatory qualities, which can help improve the function of the immune system.

Only For Pain

There is also the idea that acupuncture is only a treatment method suited for pain management. While this is definitely a major benefit of this treatment, the reality is that this method can be used to provide positive results for a number of pain-causing and pain-free medical concerns. Acupuncture has been proven to be an effective tool for individuals dealing with conditions like carpal tunnel syndrome, drug and alcohol addiction, fibromyalgia, and low back pain.

Conflicts With Conventional Medical Treatments

Acupuncture is a holistic, natural approach to healing. Engaging in this type of treatment is not going to interfere with other conventional medical treatments you are undergoing, such as physical therapy or prescription medications. However, even with that being said, it's still a good idea to let the therapist know about any preexisting conditions or medical treatments you are undergoing to ensure your safety and proper treatment.  

Requires Frequent Visits

There is also the thought that you have to constantly have this treatment performed in order to retain its benefits. Everyone has acupuncture performed at a different rate; however, it isn't necessary for anyone to spend all their time at their therapist's office. Most conditions are treated on a maintenance schedule. A maintenance schedule is basically the frequency at which you have to visit your therapist, based on your condition and your needs. However, again, this doesn't generally involve daily visits.

Don't let a myth keep you from experiencing the benefit of acupuncture. Speak with a therapist to see how this treatment can improve your health.  

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