When you suffer from diabetes, it is even more important to take extra good care of your feet. If you get a small cut or wound on your feet and do not treat it soon, you can develop an infection and other problems. Here are five good foot care tips for diabetics:
Do not Go Barefoot
While going barefoot inside the house is not a big deal for most people, it can pose dangers for diabetics. If you have neuropathy in your feet, you may not notice if you step on an object and get a scrape or cut. An untreated scrape or cut can lead to an infection, so it is important to always wear shoes even when you are inside.
Buy the Right Pair of Shoes
If you have diabetes, you should buy a pair of shoes with a deep toe box to increase comfort. It is also a good idea to choose shoes with a cushioned sole. If you have developed foot deformities, it may be necessary to get a pair of custom-molded shoes.
Stay Out of the Hot Tub
As disappointing as it is, you should keep away from hot tubs. Having nerve damage in your feet can make it very difficult to tell if the water is too hot or not. If you step into water that is too hot, you can develop blisters on your feet, increasing your risk of infection.
Check Your Feet Every day
It is very important to inspect your feet every day for sores, cuts and other issues. It only takes a few minutes and can prevent you from developing an infection and other complications. If there is an issue with your feet, you should see a podiatrist as soon as possible.
Keep Your Feet Dry
Making sure your feet are dry at all times is essential. If the skin on your feet is moist, you can develop an infection. After you get done taking a shower or bath, dry your feet thoroughly, including the spaces between your toes. If you notice your socks getting sweaty, you should take them off right away.
If you follow these helpful tips, you can avoid a lot of potential foot problems. However, if you still develop a callus, bunion or other foot problem, make an appointment with your podiatrist right now. He or she will examine the problem and suggest the appropriate treatment.