How To Overcome Anorexia With Outpatient Treatment

If you have anorexia nervosa, then you should be concerned. When you don't eat enough, they are starving their body of the nutrients that it needs. This can lead to health problems like low blood pressure, slow heart rate, weak muscles, fainting, and tiredness. It can ultimately put your life at risk. However, you should get medical attention before getting in a life threatening situation.

What Type Of Treatment To Choose?

Several types of treatment centers are available for treating eating disorders. There are different levels of care. The treatment is given in private office settings, residential treatment facilities, and hospitals. The levels of care consist of outpatient care, intensive outpatient care, partial inpatient care, and acute short-term inpatient care.

When deciding on the best treatment, it depends on your mental state. If you are mentally or medically unstable, then acute inpatient hospitalization is the best option. This decision is something you should make with the help of a professional who specializes in eating disorders treatment. However, outpatient treatment for anorexia nervosa is available.

What Is The Role Of Outpatient Care?

An outpatient treatment program allows you to live at home for the duration of the program. It includes nutritional counseling, therapy groups, individual and family therapy, and relapse prevention activities. You will attend counseling sessions at a clinic or some other facility. This treatment is done in a private office setting with the help of a psychotherapist.

The focus of the program is to teach patients the skills necessary to remain healthy. Learned behavior is something that is not changed overnight. During treatment, you are allowed to practice these skills, which are necessary for maintaining recovery.

This program is best for someone who no longer needs to be monitored medically on a daily basis. You have to have your anorexia-related symptoms under sufficient control. You must be able to function in a normal social, vocational, and educational settings.

Relapse Prevention

Some people think it is as simple as eating when it comes to overcoming anorexia. However, it is not that simple for people with this disorder. Anorexia nervosa does not just affect your body, but it also affects you mentally. This disorder is not different from any other addiction. You are going to have moments of weakness and may revert back to old habits. However, it helps to know how to respond when you are at risk of relapsing.

It is important to not leave treatment without an accountability coach. Your coach will check in with you every day. You can also plan meals together or tell him or her when you are eating.

Anorexia is one of the deadliest psychiatric disorders. One in five people with chronic anorexia die as a result of this illness. To overcome this disease, you must utilize the skills that you learned in treatment. Contact an outpatient treatment center to learn more.