Stress Fractures 101

Because the feet support the weight of your entire body, it should come as no surprise that they are prone to stress fractures. A stress fracture typically occurs during overuse or repetitive activities, such as running on the treadmill or playing tennis, where the feet are hitting the ground with increased force. However, normal aging, as well as medical conditions, can also make the bones in the feet more susceptible to a stress fracture. Read More 

Three Effective Ways To Use Coolsculpting

If you're looking for a helping hand in your efforts to lose weight, scheduling a consultation at your local cosmetic surgery clinic can be the first start. Many clinics offer coolsculpting for those who are eager to shed some weight, and while coolsculpting isn't technically a type of surgery, it can certainly provide the results that you desire. Coolsculpting uses advanced technological methods to freeze your fat, which can remove targeted fat deposits and help to transform your physique. Read More 

Providing Care For Your Spouse While They Recover From A Bout Of Pneumonia

If your spouse is recovering from a bout of pneumonia and has recently been released from the hospital, you may be concerned about nursing them back to health and ensuring that they are following their doctor's orders each day. If you are going to be away from your home at regular intervals, the following tips will assist with providing care for your loved one when you are not able to: Read More 

2 Tips For Successful Laser Hair Removal On A Woman’s Face

Having unwanted hair on your face can be very frustrating. It is not only going to be time consuming to try and wax or shave off all of the time, but it is also going to be unsightly if you don't have time to shave it and it grows in. If the hair is somewhat coarse in nature, it can also be spiky and uncomfortable to the touch. Many women also have very sensitive skin on their face, so shaving it or waxing it can cause rashes that are not only going to create discomfort but are also going to be very noticeable. Read More 

2 Major Signs that Muscle Pain Should Be Assessed by a Physician

If you are middle-aged, then you may realize that aches and pains are a part of life. Most of this pain is the result of tendons and ligaments losing their elasticity and flexibility. While muscles and soft tissue pains are normal, muscle soreness also may be a sign of a much more serious issue. Keep reading to learn when muscle pain is a sign that you need to see your primary care physician. Read More