Exploring The Importance Of Kid's Eye Exams

Questions And Answers About Breast Reconstruction

If you have had a mastectomy, you may want to restore the look of your breasts. Mastectomies are often related to an episode of cancer or cancer prevention. However, just because a body-altering mode of treatment is selected, it does not mean the patient automatically prefers to keep her body in that altered state. There are reconstructive surgery options available to help you feel comfortable about the appearance of your body. Here are a few questions and answers about breast reconstruction to help you better understand the procedure:

What is breast reconstruction surgery?

Breast reconstructive surgery is a plastic surgery application that is used to restore the appearance of the breast after a mastectomy been performed or a traumatic injury has occurred. The surgery may use implants to restore the breast volume, or tissue may be transplanted from a different area of the body.

Are there multiple types of breast reconstructive surgery?

There are different types of breast reconstruction. Here are a few of them:

Expanding Implant Reconstruction

After a mastectomy, reconstruction can be performed using a tissue expander. This type of reconstruction is performed in stages. The expander is placed beneath the chest muscle to create an empty pocket in which an implant can be placed.

A One-step Reconstruction

Reconstruction can be performed during a single surgical procedure by inserting an implant underneath the skin of the breast right after a mastectomy has been completed. No expansion process is required.

Flap Reconstruction

A flap reconstruction employs a flap of soft tissue that is harvested from another area of the body, such as the latissimus dorsi, transverse abdominal muscles, or the inner thigh. The harvested tissue is added to the area of the breast that requires reconstruction. If the desired volume of the breast is much larger than the size of the flap, an implant may be used. However, if the reconstruction involves a relatively small breast, the flap volume may be sufficient without any additional implants.

What if the patient desires to alter the size of a remaining breast during her breast reconstructive surgery?

If you only had a mastectomy on one breast, you can choose to alter the size of your remaining breast during reconstructive surgery in order to match a desired implant size for the breast that is being reconstructed. A patient who has small breasts may choose to increase her cup size by choosing a larger implant and then having an additional implant added to her remaining breast.

If you are interested in having breast reconstructive surgery, contact reconstructive surgeons in your area.

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Starting Your Year Pain Free: Tips For Dealing With Your Chronic Back Pain

The New Year’s Eve celebrations have come and gone, and you find yourself thinking about the things you would like to change in this new year you find yourself in. If you have been dealing with chronic back pain, one of your goals for the new year may be to reduce or be rid of your chronic pain once and for all. Get to know some of the ways that you can treat your chronic pain this year and get to feeling better as soon as you possibly can.

Chiropractic Care

One of the best ways to deal with your chronic back pain (outside of conventional medical treatments) is through chiropractic care. The idea behind chiropractic care is that much of the aches, pains, and other ailments that a person may suffer from occur as the result of a misaligned spine.

This is thought to be the case due to the fact that the nerves that send signals between the brain and the rest of the body run along the spinal column. As such, when the spine is no longer in the right alignment or position, those nerves can get blocked, pinched, or otherwise obstructed. When the nerves cannot properly communicate with the rest of the body, a person can experience chronic pain, illnesses, and other health issues.

Chiropractic care can help resolve this issue through the use of spinal manipulations that a chiropractor will perform on your neck and the rest of your spine. This will help move the spine back into its proper position and release the pressure that is causing problems with the nerves that were previously blocked.

Yoga Practice

Another way to naturally help reduce or get rid of your chronic back pain is through yoga. Yoga is a form of exercise that focuses on the connection between the mind and body. It combines stretches and strength poses into flowing series of motions with meditative breathing and focused mindfulness.

The exercises performed in yoga can help to strengthen and increase the flexibility in the back muscles as well as the muscles throughout the rest of the body. Through a regular yoga practice, you will have a stronger and more flexible body which can and likely will help to reduce or even eliminate your chronic back pain over time.

With these ideas in mind, you can begin addressing your chronic back pain in the new year. With any luck, you will be able to feel better sooner rather than later. To learn more, speak with a business like Citrus Chiropractic Group.

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Preparing for a Pap Smear: Dos and Don’ts for Patients

Pap smears are an important screening for females to have done once they reach adulthood. Specifically, the results of a pap smear can be used to detect potentially abnormal cells that could be the sign of a cervical cancer or another medical problem. If you’ve never had a pap smear done before but will be having one done in the near future, you may understandably be feeling a little nervous. To help you relax, there are a few preparation tips worth keeping in mind.

DO Write Down Questions/Concerns

If you have any questions or concerns that you’d like to talk to your gynecologist about, be sure to write these down before your appointment. If you’re feeling nervous or stressed, there’s a good chance you could forget them when you’re at the gynecologist’s office. Also, don’t feel embarrassed about any questions you may have. More than likely, your gynecologist has heard it all.

DON’T Have Vaginal Intercourse

Generally, you should avoid vaginal intercourse for a couple of days before your pap smear appointment. Your gynecologist won’t refuse to conduct the pap smear if you’ve had intercourse more recently than that, but the results have the potential to be obscured, so it’s better to play it safe and avoid having sex in the days leading up to your appointment.

DO Avoid Douching or Deodorants

Douches, creams, deodorants, and other personal hygiene products that come into direct contact with the vagina (or are inserted into the vagina) should also be avoided in the days leading up to your appointment. Douching before your appointment, for example, could lead to inaccurate results. If you’re using a prescription vaginal cream, talk to your gynecologist ahead of time to find out whether you should temporarily discontinue use or not.

DON’T Schedule During Your Period

While a pap smear can be performed while you’re on your period, it’s easier and the results will be more accurate if you schedule your appointment for a day when you’re not menstruating. If you have an unpredictable cycle and your period unexpectedly starts before your appointment, contact the office. More than likely, they’ll still have you come in, but if your flow is very heavy, they may ask you to reschedule.

These are just a few guidelines to keep in mind as you prepare for your first pap smear. Above all else, remember to relax; it’ll all be over with in a matter of minutes.

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Don’t Let A Myth Keep You From The Benefits Of Acupuncture

It’s fair to say that the thought of someone placing small needles in your skin doesn’t exactly sound like a good time. For this reason, a number of people miss out on the healing benefits acupuncture offers due to the thought of discomfort. The idea that this treatment method is painful is a widespread thought, but more importantly, it is a widespread myth. Myths like this, as well as others, prevent people from partaking in this treatment method. Make sure you know fact from fiction.

Purely Psychological

Some people are under the impression that any benefits received from this treatment are merely perceived benefits and that they aren’t evidence based. This isn’t the case. Acupuncture produces real physical change. During this treatment, chemicals, such as endorphins, are released into the body. Endorphins are thought to be the body’s natural painkiller and can immediately bring relief for any discomfort. This treatment method is also considered to have anti-inflammatory qualities, which can help improve the function of the immune system.

Only For Pain

There is also the idea that acupuncture is only a treatment method suited for pain management. While this is definitely a major benefit of this treatment, the reality is that this method can be used to provide positive results for a number of pain-causing and pain-free medical concerns. Acupuncture has been proven to be an effective tool for individuals dealing with conditions like carpal tunnel syndrome, drug and alcohol addiction, fibromyalgia, and low back pain.

Conflicts With Conventional Medical Treatments

Acupuncture is a holistic, natural approach to healing. Engaging in this type of treatment is not going to interfere with other conventional medical treatments you are undergoing, such as physical therapy or prescription medications. However, even with that being said, it’s still a good idea to let the therapist know about any preexisting conditions or medical treatments you are undergoing to ensure your safety and proper treatment.  

Requires Frequent Visits

There is also the thought that you have to constantly have this treatment performed in order to retain its benefits. Everyone has acupuncture performed at a different rate; however, it isn’t necessary for anyone to spend all their time at their therapist’s office. Most conditions are treated on a maintenance schedule. A maintenance schedule is basically the frequency at which you have to visit your therapist, based on your condition and your needs. However, again, this doesn’t generally involve daily visits.

Don’t let a myth keep you from experiencing the benefit of acupuncture. Speak with a therapist to see how this treatment can improve your health.  

For more information, go to site or do an online search. 

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Understanding Your Prostate Cancer Treatment Options

When you are diagnosed with prostate cancer, it may take a while for you to get over the initial shock of the diagnosis. However, once you have wrapped your mind around the reality of your new situation, the next step is to begin treatment and try to overcome your cancer. Before you head to the oncologist’s office to get started, you should get to know some of your prostate cancer treatment options. By doing so, you will be more informed when you meet with your oncologist, and you can be sure that you get the precise treatments you want and need for your prostate cancer.

Prostate Cancer Surgery

One of the most effective treatments for prostate cancer is through surgery. The surgical procedure involves removing the cancerous portion of the prostate (which means the tumors that have been detected through tests and scans) as well as a small area of non-cancerous, healthy cells surrounding the tumors.

The reason for this “extra” tissue removal is to ensure that the cells that immediately border the tumors do not also have cancer cells that are too small to detect on scans. Sometimes surgery will involve removing the prostate in its entirety if too much of the tissue has been compromised by tumors or the cancer has spread throughout the gland.

High Intensity Focused Ultrasound

One of the newest treatments for prostate issues in the United States is a high intensity focused ultrasound treatment. While long in use in Europe and other areas of the world, the United States was slow to approve the use of this technology on prostates.

However, now that it has been approved, you may want to consider this form of treatment for your prostate cancer. A high intensity focused ultrasound uses sound waves to heat and destroy cancerous cells in the prostate. These intense sound waves are directed at the cancerous cells in the prostate to cause the cancer cells to get too hot and die off while leaving the healthy tissues around them intact.

With these treatment options in mind, as well as understanding that standard cancer treatments like radiation and chemotherapy are also common options, you can schedule your oncologist appointment and be sure that you get the best treatment possible for your prostate cancer.

To target those cells, a transrectal ultrasound probe is inserted through your rectum to reach the prostate. This minimally invasive procedure can help you treat prostate cancer without the side effects of radiation and chemotherapy, or in conjunction with these treatments as part of a comprehensive treatment program. Oftentimes, patients who have already had radiation therapy are prime candidates for this prostate cancer treatment.

To learn more, visit a website like http://internationalhifu.com.

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5 Foot Care Tips For Diabetics

When you suffer from diabetes, it is even more important to take extra good care of your feet. If you get a small cut or wound on your feet and do not treat it soon, you can develop an infection and other problems. Here are five good foot care tips for diabetics:

Do not Go Barefoot

While going barefoot inside the house is not a big deal for most people, it can pose dangers for diabetics. If you have neuropathy in your feet, you may not notice if you step on an object and get a scrape or cut. An untreated scrape or cut can lead to an infection, so it is important to always wear shoes even when you are inside.

Buy the Right Pair of Shoes

If you have diabetes, you should buy a pair of shoes with a deep toe box to increase comfort. It is also a good idea to choose shoes with a cushioned sole. If you have developed foot deformities, it may be necessary to get a pair of custom-molded shoes.

Stay Out of the Hot Tub

As disappointing as it is, you should keep away from hot tubs. Having nerve damage in your feet can make it very difficult to tell if the water is too hot or not. If you step into water that is too hot, you can develop blisters on your feet, increasing your risk of infection.

Check Your Feet Every day

It is very important to inspect your feet every day for sores, cuts and other issues. It only takes a few minutes and can prevent you from developing an infection and other complications. If there is an issue with your feet, you should see a podiatrist as soon as possible.

Keep Your Feet Dry

Making sure your feet are dry at all times is essential. If the skin on your feet is moist, you can develop an infection. After you get done taking a shower or bath, dry your feet thoroughly, including the spaces between your toes. If you notice your socks getting sweaty, you should take them off right away.

If you follow these helpful tips, you can avoid a lot of potential foot problems. However, if you still develop a callus, bunion or other foot problem, make an appointment with your podiatrist right now. He or she will examine the problem and suggest the appropriate treatment.

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How To Recover From A Dry Socket

Wisdom teeth are extracted from 5 million Americans a year. After your tooth has been removed, the next step is to begin your road to recovery. As with any surgery, there are some risks that you may face complications, such as a dry socket. Fortunately, you can work with your dentist to get the dry socket under control.

The Symptoms of a Dry Socket

When you have a dry socket, you will experience pain three to four days after you have had the tooth removed. The dry socket is the result of a blood clot failing to form to protect the site where you had your wisdom tooth extracted. You may also have a foul smell that results from food and bacteria accumulating in the dry socket. Therefore, you must inform your dentist about these symptoms and schedule an appointment.

The Dentist’s Treatment

Your dentist will treat the dry socket by providing support for the site of the tooth extraction while it heals. The area must first be washed to remove any food debris that has accumulated. Your doctor will fill the area with a medicated dressing or paste. You will need to have the dressing changed every day until the dry socket heals. Also, if you have antibiotics prescribed, there will be less of a chance that the area will become infected.

At-Home Remedies

You will also be encouraged to take an over-the-counter pain medication. If the pain medication is not strong enough to alleviate your symptoms, your dentist may prescribe a stronger medication or may anesthetize the area. If you are not able to see your dentist promptly, you should place a gauze with clove oil into the socket. The clove oil disinfects the location of the dry socket and relieves pain. The gauze should be replaced everyday to reduce the risk of an infection.

Preventing a Second Dry Socket

As you recover from dry socket, you should refrain from smoking because tobacco slows healing. Also, as you suck on a cigarette, the blood clot may become dislodged, inhibiting your recovery. You should refrain from oral contraceptives, since they can slow down your healing time. Also, make sure to follow your dentist’s recommended at-home care instructions.

You must maintain excellent oral hygiene. Brush your teeth three times a day and rinse your mouth regularly. Brush gently around the area of the extraction. If you experience oozing, place a gauze pack near the area of the extraction. Also, try to reduce swelling by holding an ice pack near the affected area. For more information about recovering from oral surgery, contact a company like Iowa Oral & Maxillofacial Surgeons, PC.

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