3 Tips To Help Prevent Swelling & Bruising After Using Dermal Fillers

If you are going to have a cosmetic injectable treatment preformed on you soon, such as getting dermal fillers, you should be aware that one of the side effects of getting a cosmetic injectable treatment is swelling and bruising around the injection site. However, if you take the proper steps, you should be able to help mitigate these side effects. #1 Ice The Inject Site When you schedule your treatment, ask if they will provide a cold pack so that you can ice the area where the injection will take place directly before your treatment. Read More 

Myths About Treating Lower Back Pain At Home

Most individuals will suffer from lower back pain at some point in their lives. While it may be tempting to treat the issue at home, a person may end up doing more harm than good. Seeking chiropractic care is always best. Below is a list of a few myths that exist about treating lower back pain without the supervision of a trained professional. Massaging the Area Will Help While a good massage will help lower back pain that is caused by stiff muscles, it can actually harm the back if there is another cause of the pain. Read More 

How Physical Therapy Is Influential in Mobilizing and Improving the Prognosis of Your Sports Injury

A sports injury can sometimes not only limit your ability to do the things you love but also interfere with your daily life as well. Surgery is sometimes the necessary remedy for restoring an orthopedic injury, but sometimes physical therapy can be the answer by itself. Regardless, if you've been advised by your physician to complete treatment in physical therapy, here's how doing so will help you gain mobility and improve the prognosis of your sports injury. Read More 

Going Barefoot: Advantages Of Going Without Shoes

For some people, the best part of the day is the moment they can kick off their shoes and walk around barefoot. Nothing feels better than digging your toes into some plushy carpet and feeling your feet relax. If you love that barefoot feeling, you may wonder if it is healthy for you when you are being active. If you are careful, you can go without shoes, even while exercising. Read More 

How To Overcome Anorexia With Outpatient Treatment

If you have anorexia nervosa, then you should be concerned. When you don't eat enough, they are starving their body of the nutrients that it needs. This can lead to health problems like low blood pressure, slow heart rate, weak muscles, fainting, and tiredness. It can ultimately put your life at risk. However, you should get medical attention before getting in a life threatening situation. What Type Of Treatment To Choose? Read More